Activities & challenge eligibility
With over 51 activities to choose from, there's a way for everyone to participate. Not every activity counts toward every metric though — this page shows exactly which of Distance, Elevation, or Duration each one qualifies for. See Challenge Rules for how challenges themselves work.
SOLO is which metrics an activity qualifies for when you track it on its own.
COMBO is what counts by default when this activity is logged as part of a combined challenge — some activities let you switch which metric counts by adding #SAVALWORKOUT to the activity title.
Alpine Ski
SoloDuration or Distance.
ComboDistance is default. Add #SAVALWORKOUT to track Duration instead (excluded by default).
BackCountry Ski
SoloDuration or Distance.
ComboDistance is default. Add #SAVALWORKOUT to track Duration instead (excluded by default).
Canoeing
SoloDuration only.
ComboOnly Duration is eligible.
E-Bike Ride
SoloDistance & Elevation.
ComboDistance and Elevation are eligible; Duration is excluded.
E-Mountain Bike Ride
SoloDistance & Elevation.
ComboDistance and Elevation are eligible; Duration is excluded.
HandCycle
SoloDistance & Elevation.
ComboDistance and Elevation are eligible; Duration is excluded.
Hiking
SoloDuration, Distance, or Elevation.
ComboDistance and Elevation are default. Add #SAVALWORKOUT to the activity title to track Duration instead (excluded by default).
Ice Skating
SoloDuration only.
ComboOnly Duration is eligible.
Kayaking
SoloDuration only.
ComboOnly Duration is eligible.
Kite Surfing
SoloDuration only.
ComboOnly Duration is eligible.
Mountain/Gravel Ride
SoloDistance & Elevation.
ComboDistance and Elevation are eligible; Duration is excluded.
Paddleboarding
SoloDuration only.
ComboOnly Duration is eligible.
Road Cycling
SoloDistance & Elevation.
ComboDistance and Elevation are eligible; Duration is excluded.
Velomobile
SoloDistance & Elevation.
ComboDistance and Elevation are eligible; Duration is excluded.
Rock Climbing
SoloDuration only.
ComboOnly Duration is eligible.
Running
SoloDuration, Distance, or Elevation.
ComboDistance and Elevation are default. Add #SAVALWORKOUT to track Duration instead (excluded by default).
Sailing
SoloDuration only.
ComboOnly Duration is eligible.
Surfing
SoloDuration only.
ComboOnly Duration is eligible.
Skateboard
SoloDuration only.
ComboOnly Duration is eligible.
Snowboarding
SoloDuration or Distance.
ComboDistance is default. Add #SAVALWORKOUT to track Duration instead (excluded by default).
Snowshoeing
SoloDuration or Distance.
ComboDistance is default. Add #SAVALWORKOUT to track Duration instead (excluded by default).
Swimming
SoloDuration or Distance.
ComboDistance is default. Add #SAVALWORKOUT to track Duration instead (excluded by default).
Trail Running
SoloDuration, Distance, or Elevation.
ComboDistance and Elevation are default. Add #SAVALWORKOUT to track Duration instead (excluded by default).
Walking
SoloDuration, Distance, or Elevation.
ComboDistance and Elevation are default. Add #SAVALWORKOUT to track Duration instead (excluded by default).
Wheelchair
SoloDuration or Distance.
ComboDistance is default. Add #SAVALWORKOUT to track Duration instead (excluded by default).
Windsurfing
SoloDuration only.
ComboOnly Duration is eligible.
Cycling (Indoor)
SoloDuration only.
ComboOnly Duration is eligible.
CrossFit
SoloDuration only.
ComboOnly Duration is eligible.
Dance
SoloDuration only.
ComboOnly Duration is eligible.
Elliptical
SoloDuration, Distance, or Elevation.
ComboDistance and Elevation are default. Add #SAVALWORKOUT to track Duration instead (excluded by default).
HIIT
SoloDuration only.
ComboOnly Duration is eligible.
In-Line Skating
SoloDuration only.
ComboOnly Duration is eligible.
Pilates
SoloDuration only.
ComboOnly Duration is eligible.
Rolling Ski
SoloDuration only.
ComboOnly Duration is eligible.
Rowing
SoloDuration or Distance.
ComboDistance is default. Add #SAVALWORKOUT to track Duration instead (excluded by default).
StairStepper
SoloDuration, Distance, or Elevation.
ComboDistance and Elevation are default. Add #SAVALWORKOUT to track Duration instead (excluded by default).
Virtual Ride
SoloDuration, Distance, or Elevation.
ComboDistance and Elevation are default. Add #SAVALWORKOUT to track Duration instead (excluded by default).
Virtual Rowing
SoloDuration or Distance.
ComboDistance is default. Add #SAVALWORKOUT to track Duration instead (excluded by default).
Virtual Run
SoloDuration, Distance, or Elevation.
ComboDistance and Elevation are default. Add #SAVALWORKOUT to track Duration instead (excluded by default).
Weightlifting
SoloDuration only.
ComboOnly Duration is eligible.
Workout
SoloDuration only.
ComboOnly Duration is eligible.
Yoga
SoloDuration only.
ComboOnly Duration is eligible.
Badminton
SoloDuration only.
ComboOnly Duration is eligible.
Basketball
SoloDuration only.
ComboOnly Duration is eligible.
Pickleball
SoloDuration only.
ComboOnly Duration is eligible.
RacquetBall
SoloDuration only.
ComboOnly Duration is eligible.
Squash
SoloDuration only.
ComboOnly Duration is eligible.
Soccer
SoloDuration or Distance.
ComboDistance is default. Add #SAVALWORKOUT to track Duration instead (excluded by default).
Table Tennis
SoloDuration only.
ComboOnly Duration is eligible.
Tennis
SoloDuration only.
ComboOnly Duration is eligible.
Volleyball
SoloDuration only.
ComboOnly Duration is eligible.