How Saval works

Challenges

Turn the activity you already do — running, cycling, hiking, whatever moves you — into a challenge with real people alongside you, and effort that funds real giving beyond your own fitness. Free to start, however far you want to take it.

Five ways to get moving

Three free, two with a plan

Custom, Team, and Iconic are free to join, no pressure. Annual is the one-year, all-in option — with a pledge you can earn all the way back. Train Me gives you a real schedule to get to race day.

Free to join

Custom

Build your own goal and timeline — no preset limits — or pick a ready-made one from Saval's curated Wizard's Warehouse. See how it works ↓

Free to join

Team

Create or join a team and log activity toward the same metric — everyone's effort adds to one combined total. See how it works ↓

Free to join

Iconic

Curated by Saval and matched to a real-world feat — like the elevation to summit Kilimanjaro — completed wherever you are. See how it works ↓

Go all in

Annual

A year-long commitment with real tiers and targets. See how it works ↓

New

Train Me

A real training plan for race day — 8 to 16 weeks, tracked automatically from your swims, runs, and rides. See how it works ↓

Read the challenge guidelines for how scoring, submissions, and eligibility work.

This is the shape of it — see what's live right now.

Open the Saval app
Build your own

Custom — your goal, your rules

No preset target type, no required duration — if it's a real distance, duration, or elevation goal, you can build it.

  1. 1

    Pick your target

    Set your own metric and goal — there's no fixed list to choose from, and no minimum or maximum Saval enforces.

  2. 2

    Set your timeline

    Most Custom challenges land around 1 to 3 weeks in practice, but that's just what people tend to pick — not a rule.

  3. 3

    Solo or with others

    Go it alone, or open it up to a group — set a size cap if you want one, or leave it open.

  4. 4

    Or skip straight to one that's ready

    Browse Saval's Wizard's Warehouse — challenges already built and curated by Saval — and join one instantly instead of building your own from scratch.

Move as a group

Team — one goal, everyone's effort

No formal scoring system, no penalties — just a shared number everyone on the team contributes to.

  1. 1

    Create or join a team

    Name a team under any Team challenge — team names just need to be unique within that challenge.

  2. 2

    Everyone logs toward one number

    Every member's activity adds to the team's combined total for that challenge's metric.

  3. 3

    See where your team stands

    Compare your team's total against every other team in the challenge — honor system, no formal penalties for falling behind.

Real-world feats, done locally

Iconic — matched to something real

Each Iconic challenge is built around an actual place or feat. Kilimanjaro, for example, is matched by elevation — the real climb's elevation gain, tracked over an 8-day pace, done wherever you are.

  1. 1

    Pick a real-world feat

    Curated by Saval and matched to an actual place or achievement — distance, duration, or elevation, depending on the feat.

  2. 2

    Rack up the target wherever you are

    Hiking, running, cycling — whatever counts for that challenge's metric, logged from your own neighborhood.

  3. 3

    Earn your Honors

    Finish it and it's added to your Honors — Saval's real badge and achievement record, viewable right from your profile.

  4. 4

    Try again if you want

    Re-attempt up to a capped number of tries, with one active attempt running at a time.

Just launched

Train Me — a real plan for race day

Structured plans from 8 to 16 weeks — spanning beginner swims, half/full marathons, and double century rides. Choose your goal, and Saval automatically tracks every workout against your schedule.

  1. 1

    Pick your race

    Swim (8 wks), Half Marathon (12 wks), Marathon (16 wks), Metric Century (12 wks), Century (14 wks), or Double Century (16 wks) — beginner or advanced where offered.

  2. 2

    Follow the week-by-week schedule

    Each week lays out rest, easy, cross-train, strength, and long-run or long-ride days, with one key session flagged as critical.

  3. 3

    It tracks itself

    Synced activities from Garmin, Strava, Apple Health, and more automatically check off your scheduled sessions — no manual logging.

  4. 4

    Stay consistent

    Hit your week and you'll see a "Week Complete" moment; miss two weeks in a row and the plan pauses until you restart it.

48+ activities, 3 categories

Track whatever you already do

Saval doesn't ask you to switch activities to fit a program. Browse by category below — this isn't the full list, just a starting point. See the full activities & eligibility guide.

Outdoor

21 activities
  • Running, trail running, hikingDuration, distance, or elevation
  • Road & mountain cycling, hand cycleDistance & elevation
  • Swimming, kayaking, rock climbingDuration

Indoor

17 activities
  • Elliptical, virtual run / rideDuration, distance, or elevation
  • Rowing, virtual rowingDuration or distance
  • Yoga, CrossFit-style training, danceDuration

Sports

10 activities
  • Tennis, basketball, soccer, and 7 moreDuration

Team sports currently track by time played, not distance or elevation.

Going further

Want to go all in? That's Annual.

A year-long challenge with real tiers and targets, backed by a pledge you can earn all the way back.

Here's exactly how the pledge works: a single challenge is a $90 commitment, split across five real checkpoints through the year — three quarterly targets, a Double-Wammy bonus for clearing just one of them, and the annual target itself. Hit a checkpoint and its share gets credited back toward your $90; miss it and that share becomes your donation instead. Play through three real scenarios below to see exactly how it adds up.

Pick a scenario, then step through it (or press play).

Still pledged $90
? Double-Wammy risk: miss every quarter and you lose this too. $30

Pick a scenario above, then use the controls to step through it.

Ready to pick your challenge?

Join Saval, pick whichever challenge fits — most are free to start.

Join Saval