Challenges
Turn the activity you already do — running, cycling, hiking, whatever moves you — into a challenge with real people alongside you, and effort that funds real giving beyond your own fitness. Free to start, however far you want to take it.
Three free, two with a plan
Custom, Team, and Iconic are free to join, no pressure. Annual is the one-year, all-in option — with a pledge you can earn all the way back. Train Me gives you a real schedule to get to race day.
Custom
Build your own goal and timeline — no preset limits — or pick a ready-made one from Saval's curated Wizard's Warehouse. See how it works ↓
Team
Create or join a team and log activity toward the same metric — everyone's effort adds to one combined total. See how it works ↓
Iconic
Curated by Saval and matched to a real-world feat — like the elevation to summit Kilimanjaro — completed wherever you are. See how it works ↓
Train Me
A real training plan for race day — 8 to 16 weeks, tracked automatically from your swims, runs, and rides. See how it works ↓
Read the challenge guidelines for how scoring, submissions, and eligibility work.
This is the shape of it — see what's live right now.
Open the Saval appCustom — your goal, your rules
No preset target type, no required duration — if it's a real distance, duration, or elevation goal, you can build it.
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Pick your target
Set your own metric and goal — there's no fixed list to choose from, and no minimum or maximum Saval enforces.
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Set your timeline
Most Custom challenges land around 1 to 3 weeks in practice, but that's just what people tend to pick — not a rule.
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Solo or with others
Go it alone, or open it up to a group — set a size cap if you want one, or leave it open.
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Or skip straight to one that's ready
Browse Saval's Wizard's Warehouse — challenges already built and curated by Saval — and join one instantly instead of building your own from scratch.
Team — one goal, everyone's effort
No formal scoring system, no penalties — just a shared number everyone on the team contributes to.
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Create or join a team
Name a team under any Team challenge — team names just need to be unique within that challenge.
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Everyone logs toward one number
Every member's activity adds to the team's combined total for that challenge's metric.
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See where your team stands
Compare your team's total against every other team in the challenge — honor system, no formal penalties for falling behind.
Iconic — matched to something real
Each Iconic challenge is built around an actual place or feat. Kilimanjaro, for example, is matched by elevation — the real climb's elevation gain, tracked over an 8-day pace, done wherever you are.
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Pick a real-world feat
Curated by Saval and matched to an actual place or achievement — distance, duration, or elevation, depending on the feat.
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Rack up the target wherever you are
Hiking, running, cycling — whatever counts for that challenge's metric, logged from your own neighborhood.
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Earn your Honors
Finish it and it's added to your Honors — Saval's real badge and achievement record, viewable right from your profile.
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Try again if you want
Re-attempt up to a capped number of tries, with one active attempt running at a time.
Train Me — a real plan for race day
Structured plans from 8 to 16 weeks — spanning beginner swims, half/full marathons, and double century rides. Choose your goal, and Saval automatically tracks every workout against your schedule.
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Pick your race
Swim (8 wks), Half Marathon (12 wks), Marathon (16 wks), Metric Century (12 wks), Century (14 wks), or Double Century (16 wks) — beginner or advanced where offered.
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Follow the week-by-week schedule
Each week lays out rest, easy, cross-train, strength, and long-run or long-ride days, with one key session flagged as critical.
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It tracks itself
Synced activities from Garmin, Strava, Apple Health, and more automatically check off your scheduled sessions — no manual logging.
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Stay consistent
Hit your week and you'll see a "Week Complete" moment; miss two weeks in a row and the plan pauses until you restart it.
Track whatever you already do
Saval doesn't ask you to switch activities to fit a program. Browse by category below — this isn't the full list, just a starting point. See the full activities & eligibility guide.
Outdoor
21 activities- Running, trail running, hikingDuration, distance, or elevation
- Road & mountain cycling, hand cycleDistance & elevation
- Swimming, kayaking, rock climbingDuration
Indoor
17 activities- Elliptical, virtual run / rideDuration, distance, or elevation
- Rowing, virtual rowingDuration or distance
- Yoga, CrossFit-style training, danceDuration
Sports
10 activities- Tennis, basketball, soccer, and 7 moreDuration
Team sports currently track by time played, not distance or elevation.
Want to go all in? That's Annual.
A year-long challenge with real tiers and targets, backed by a pledge you can earn all the way back.
Here's exactly how the pledge works: a single challenge is a $90 commitment, split across five real checkpoints through the year — three quarterly targets, a Double-Wammy bonus for clearing just one of them, and the annual target itself. Hit a checkpoint and its share gets credited back toward your $90; miss it and that share becomes your donation instead. Play through three real scenarios below to see exactly how it adds up.
Pick a scenario, then step through it (or press play).
Pick a scenario above, then use the controls to step through it.
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1
Pick a program
Every challenge is tracked one of three ways — Distance, Elevation, or Duration — matched to the activity you already do, whether that's running, cycling, hiking, swimming, yoga, or something else.
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2
Pick a tier
Ninja, Warrior, and Legend each carry their own quarterly and annual target for that program — so you're choosing a level of commitment, not just a metric.
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3
Make a pledge
Challenges are structured as a pledge, not a fee. Here's a USA example: a single year-round challenge is a $90 commitment, and a combo of two challenges is $180. Meet your quarterly target and $10 of that pledge is credited back; meet your annual target and another $30 is credited back. Pledge amounts vary by region — check the app for real-time figures where you are.
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4
Meet every goal, waive the rest
Hit every quarterly and annual target for the year and your donation commitment is fully waived — you tracked your way to covering it. Whatever isn't earned back becomes your donation, funding Saval's giveback programs.
Ninja, Warrior, Legend
Ordered here by how much they ask of you, lightest to heaviest — not by name. Targets below are a USA example — units and currency both vary by region, check the app for real-time figures where you are.
Ninja
- Distance250 mi / qtr1,000 mi / yr
- Elevation25,000 ft / qtr100,000 ft / yr
- Duration1,250 min / qtr5,000 min / yr
Warrior
- Distance400 mi / qtr1,750 mi / yr
- Elevation40,000 ft / qtr175,000 ft / yr
- Duration1,600 min / qtr7,500 min / yr
Legend
- Distance700 mi / qtr3,000 mi / yr
- Elevation60,000 ft / qtr250,000 ft / yr
- Duration2,500 min / qtr12,500 min / yr
Single year-round challenge pledge
Combo (two challenges) pledge
Credit for meeting a quarterly target
Credit for meeting your annual target
Ready for more once you've done a season or two? Crown Legend combines two Legend-level challenges in the same year. Super Legend recognizes specific multi-metric combinations across all three programs.
See who's actually done it — real members, real years, real tiers.
Meet the members who've done it →Ready to pick your challenge?
Join Saval, pick whichever challenge fits — most are free to start.
Join Saval