Press release

Saval delivers complete indoor and outdoor fitness ecosystem, unifying training across cycling, running, and rowing while consolidating its habit-building platform

With the rollout of Studio and Train Me, Saval ties indoor training and structured race plans directly into its established community challenge engine to keep athletes building year-round habits.

As endurance athletes and weekend warriors transition between outdoor roads and indoor trainers, Saval Inc. has expanded its platform with two major features: Saval Studio and Train Me. By seamlessly fusing indoor equipment tracking, multi-sport structured training, and its already established community challenge engine, Saval has solidified a complete fitness ecosystem designed to build sustainable year-round training habits.

While traditional fitness tech forces users into closed, expensive hardware ecosystems or single-discipline apps, Saval takes a hardware-agnostic approach that connects directly with standard smart bikes, indoor trainers, treadmills, and rowers.

Studio

The complete indoor experience

Saval Studio's route picker, showing real routes from around the world to ride indoors, or import your own.

Choose your route — Saval Studio

Saval Studio brings intelligent indoor training to standard fitness equipment using the open Bluetooth FTMS standard — the same protocol built into smart trainers, treadmills, and rowers from Wahoo, Tacx, Elite, Saris, SOLE, Horizon, Technogym, and Concept2, so Studio works with the equipment athletes already own rather than locking them into one brand. Athletes can choose between two primary session types:

  • Structured Workouts — target interval sessions where smart trainer resistance adapts automatically to match workout intensity.
  • Real-World Route Simulation — a wide variety of scenic routes spread across continents to choose from, or the freedom to import and ride your own custom GPX route.

Every indoor session counts equally toward Saval's global challenges and reward system, bridging the indoor-outdoor divide. Saval is in active conversations with leading equipment manufacturers to deepen and validate this compatibility further.

Train Me

Race-ready progression

Saval's Train Me tab, showing structured training plans like Marathon Trainer -- Advanced and Century Trainer -- Advanced.

Train Me

Complementing Studio, Train Me offers structured 8- to 16-week training programs across ten variants — covering beginner swim modules, half marathons, full marathons, metric centuries, and double centuries. Designed with tiers for every athlete, Train Me guides you whether you are aiming to cross your very first finish line or chase a new personal best. By automatically syncing activity across connected watches, apps, and trainers, completed workouts check off automatically without manual logging.

"Athletes don't want five different apps that don't talk to each other, or proprietary walls telling them what gear to buy. They want a complete solution where every single workout — whether a rainy indoor ride or an epic weekend century — counts toward a shared purpose. Saval makes training feel unified again."

— Shankar Muniyappa, Founder of Saval

Availability

Available now

Saval Studio and Train Me are available globally on iOS and Android inside the free Saval app.

About

About Saval Inc.

Saval Inc. is the creator of Saval, a multi-sport endurance platform that brings athletes together through shared challenges, local chapters, and unified activity tracking. Discover more at saval.org.

Media Contact: Saval Press Team — info@saval.org

See it for yourself

Studio and Train Me are live in the Saval app now.

Join Saval